{"id":3407,"date":"2025-12-30T18:51:30","date_gmt":"2025-12-30T18:51:30","guid":{"rendered":"https:\/\/cyclepath.lt\/?page_id=3407"},"modified":"2026-01-28T17:29:28","modified_gmt":"2026-01-28T17:29:28","slug":"instructors","status":"publish","type":"page","link":"https:\/\/cyclepath.lt\/lt\/instructors\/","title":{"rendered":"Treneriai"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Komanda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Susipa\u017einkite su \u017emon\u0117mis, kurie kuria va\u017eiavimo energij\u0105.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tSkirtingi va\u017eiavimo stiliai. Skirtingi ritmai. Viena bendra misija- i\u0161judinti, sukurti i\u0161\u0161\u016bk\u012f ir motyvuoti sugr\u012f\u017eti dar kart\u0105.\n\u201cCyclepath\u201d treneris ne tik praveda treniruot\u0119, jis u\u017eduoda temp\u0105, jau\u010dia sal\u0117s energij\u0105 ir mina drauge su tavimi.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tGERDA\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\tTreniruo\u010di\u0173 esm\u0119 matau kaip mokslo, s\u0105moningo judesio ir individualumo balans\u0105. Tur\u0117dama sporto reabilitacijos ir traum\u0173 prevencijos bakalauro bei atletinio rengimo magistro laipsnius, kuriu saugias, efektyvias ir dinami\u0161kas \u201espin\u201c treniruotes, kurios i\u0161veda i\u0161 komforto zonos, bet leid\u017eia jud\u0117ti su malonumu.\n\nDaugiau nei 15 met\u0173 patirtis fitneso industrijoje ir RPM, BodyPump, Pilates bei 3 lygio trenerio kvalifikacijos leid\u017eia man vesti energingas, techni\u0161kai tikslias ir prie kiekvieno prisitaikan\u010dias treniruotes - tam, kad kiekvienas jaust\u0173si stiprus, pasitikintis savimi ir matomas tiek ant dvira\u010dio, tiek u\u017e jo rib\u0173.\n\nTik\u0117kit\u0117s stiprios muzikos, i\u0161manios programos ir treniruo\u010di\u0173, kurios yra ne tik smagios, bet ir prasmingos.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tREMI\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\tEsu belgas, pastaruosius kelerius metus gyvenu Lietuvoje. Per \u0161\u012f laik\u0105 dalyvavau dvira\u010di\u0173 var\u017eybose visoje Europoje, o dabar noriu pasidalinti ta energija, kuri\u0105 jau\u010diu kiekvien\u0105 kart\u0105 s\u0117sdamas ant dvira\u010dio. \u010cia tav\u0119s laukia tik gera energija, stiprios treniruot\u0117s ir patirtis, kuri i\u0161ves i\u0161 komforto zonos - kartu mokantis m\u0117gautis pa\u010diu procesu.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tERIKA\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\tEsu buvusi auk\u0161to meistri\u0161kumo dviratinink\u0117, vaik\u0173 dvira\u010di\u0173 trener\u0117 ir k\u016bno kult\u016bros mokytoja. Turiu bakalauro laipsn\u012f k\u016bno kult\u016bros ir sporto srityje, o sukaupt\u0105 patirt\u012f atsine\u0161u \u012f kiekvien\u0105 sesij\u0105. \n\nMano va\u017eiavimai paremti motyvacija, pozityvia energija ir nuolatiniu palaikymu. Nesvarbu, ar tik pradedi, ar sieki savo rib\u0173- gali tik\u0117tis palaikan\u010dios atmosferos, kuri pad\u0117s jaustis u\u017etikrintam ir \u012fkv\u0117ptam.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tPAULA\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\tKiekvien\u0105 treniruot\u0119 paver\u010diu energijos pli\u016bpsniu - su motyvuojan\u010dia muzika, stipriu tempu ir i\u0161\u0161\u016bki\u0173 kupinais va\u017eiavimais. Kiekvienoje klas\u0117je \u012fpinu \u0161okio element\u0173 - nuo techno iki Rihanna. Tik\u0117kis judesio, prakaito ir jausmo, kai tr\u016bksta oro, bet norisi dar.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tROKAS\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\tLietuvos plento dvira\u010di\u0173 \u010dempionas 2023.\n\u0160iuo sportu gyvenu nuo vaikyst\u0117s, siekdamas profesionalumo ir var\u017eydamasis visame pasaulyje. Dvira\u010di\u0173 sportas man suteikia laisv\u0117s ir pilnatv\u0117s jausm\u0105: jis arba paruo\u0161ia dienai, arba padeda paleisti visk\u0105, kas joje susikaup\u0117. Ateik \u012f mano treniruot\u0119, i\u0161sikrauk ir i\u0161eik su \u0161variomis mintimis.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tGABRIELLE\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\tGyvendama Jungtin\u0117se Amerikos Valstijose beveik de\u0161imt met\u0173, atradau spin kaip daugiau nei fizin\u0119 treniruot\u0119. Tai buvo mano b\u016bdas sustoti, i\u0161sikrauti ir v\u0117l atrasti energij\u0105- tiek ankstyvais rytais, tiek po ilg\u0173, intensyvi\u0173 dien\u0173.\n\nDid\u017eiausi\u0105 \u012fsp\u016bd\u012f palikdavo ne tik jud\u0117jimas, bet ir atmosfera: muzika, bendras tempas bei jausmas, kad visi sal\u0117je esame kartu, su savais i\u0161gyvenimais ir patirtimis. Jud\u0117dami vienu ritmu, tarsi palengvindavome ir savo mintis.\n\nToki\u0105 erdv\u0119 siekiu kurti kiekvienoje treniruot\u0117je- viet\u0105, kur galima paleisti dienos nuovarg\u012f, sunkias mintis, gr\u012f\u017eti \u012f save ir i\u0161eiti stipresniems tiek k\u016bnu, tiek vidumi.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

THE TEAM Meet the energy behind the ride. Different styles. Different rhythms.One shared mission – to move you, challenge you, and make you come back for more. At CyclePath, the instructor isn\u2019t just leading the class. They set the pace, read the room, and ride with you – every climb, every sprint, every breath. GERDA I believe training is a balance of science, conscious movement, and individuality. With degrees in Sports Rehabilitation and Athletic Performance, I design spin sessions that are safe, effective, and built to push you – without losing the joy of movement. Backed by 15+ years in fitness and certifications in RPM, BodyPump, Pilates, and Level 3 training, my classes are high-energy, technique-driven, and adaptable – so every rider feels strong, confident, and seen. Expect great music, smart programming, and rides that hit with purpose. REMI I\u2019m Belgian and have been living in Lithuania for the past few years. Over the years, I\u2019ve competed in cycling races across Europe, and now I\u2019m excited to share the energy I feel every time I get on a bike. Expect nothing but good vibes, powerful rides, and an experience that pushes you beyond your comfort zone – while learning how to truly enjoy the journey. ERIKA I am a former high-performance cyclist, cycling coach for children, and physical education teacher. I hold a Bachelor\u2019s degree in Physical Education and Sport, and I bring that experience into every session I lead. My classes are built on motivation, positive energy, and constant encouragement. Whether you\u2019re just starting or pushing your limits, you can expect a supportive atmosphere that helps you feel confident, capable, and inspired on the bike. PAULA I bring high energy, motivating playlists, and challenging rides that leave you sweaty, strong, and charged. I mix dance elements into every class, riding to everything from techno to Rihanna – expect to move, sweat, and leave breathless. ROKAS Lithuanian Road Cycling Champion 2023. I\u2019ve been in this sport since childhood, chasing the professional level and racing around the world. Cycling gives me a sense of freedom and fulfillment – whether it prepares you for the day ahead or helps you release everything after it. Come to my session. Leave your power and emotions on the bike. Walk out with a clear mind. GABRIELLE Spin became part of my life while living in the United States for nearly 10 years. It was the one workout that always gave me more than just a sweat – it gave me clarity, release, and energy, no matter how the day started or ended. What I loved most was the feeling in the room: the music, the shared effort, and the quiet understanding that everyone was showing up with their own story. Moving through it together made everything feel lighter. That\u2019s the experience I want to bring into every ride. A space to let go, reconnect, and leave feeling stronger – in your body, your mind, and yourself.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3407","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Test Test","author_link":"https:\/\/cyclepath.lt\/lt\/author\/hellobyond-la\/"},"uagb_comment_info":0,"uagb_excerpt":"THE TEAM Meet the energy behind the ride. Different styles. Different rhythms.One shared mission – to move you, challenge you, and make you come back for more. At CyclePath, the instructor isn\u2019t just leading the class. They set the pace, read the room, and ride with you – every climb, every sprint, every breath. GERDA…","_links":{"self":[{"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/pages\/3407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/comments?post=3407"}],"version-history":[{"count":49,"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/pages\/3407\/revisions"}],"predecessor-version":[{"id":4286,"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/pages\/3407\/revisions\/4286"}],"wp:attachment":[{"href":"https:\/\/cyclepath.lt\/lt\/wp-json\/wp\/v2\/media?parent=3407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}